Private sessions are a great way to get familiar with the practice- as a new student looking for the confidence to practice at a yoga studio or for self-care privately at home or at work. I have experience offering 1:1 yoga sessions for individuals, work groups, and athletes. Yoga classes are designed around your needs and goals using meditation, mindful movement, personal growth and connection.
Fill out the form below with any requests for services or collaborations. I look forward to helping you live life more balanced, grounded, inspired + connected.